Currently health conscious people One of the most reliable protein powders

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But since the price of protein powder in the market is high, many people can not buy it

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Good news for them. Make this powder at home very easily. Know the recipe

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To make it you will need nuts, seeds, Makhana, Chana and Chhatu

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Heat the above ingredients in a frying pan on low heat

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Now keep it in a container and cool it

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Once it cools down, grind it well in a mixer.Protein powder is ready

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Also you can Add dry curry beans and spinach to protein powder

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