We all know how important good sleep is for us

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[{"selector":"#anim-6655b87e-6141-4c5d-b62d-3ce10ef2b25a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(19.63970427934583%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-45c014b4-c036-49ab-83ee-cdf1dc517e63","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc5d1692-0788-4ecc-bfe2-6138d8948f47","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE But many do not get much time to sleep

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[{"selector":"#anim-efe36b8b-5f7b-4134-a5e6-5cae46dfa27d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(9.94561636090038%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-deaaa29f-edfd-4df1-9f88-d39de6c0e934","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-89278e2a-ee14-497e-95bb-8d1a65ab7bd2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Less than 5 hours of sleep has a negative effect on our brain

[{"selector":"#anim-41a3cd33-ae1f-477a-a0a9-6f2d1435a131 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.974217862743139%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-51821e4e-9eda-4608-8115-3b25b8eee35b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc21c426-8147-43ee-b09a-166870b9d3f0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Lack of sleepiness makes the brain completely tired Duo To Which Hour Mood 2 Notes Normal

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We all know how important good sleep is for us

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