Talking on phones at night for prolonged hours can have aggravating effects that might result in Sleep Deprivation

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The busy life in today’s world the lions share of time is spent in pursuit of career, putting aside one’s interests

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A lot of people work late to utilize the idle time they have in financial endeavours to utilize it for financial gains

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However, other than those who are working, watching movies till wee hours, can also result in fatal discourses

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It is very important to know and understand that a sleep deprived boy can be house multiple health disorders

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One of the very critical of ailments that might be attracted through such habits is high blood pressure levels

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Regular sleep can help in maintaining uniform and below fatal levels of Blood Sugar as sleep helps restore it

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Such issues can also give rise to obesity as unwanted fat gets accumulated in the body for children and teenagers

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