Even if a person doesn’t really wish to go obese, a significant number of individuals happen to put-on weight

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A few household tips to keep a check on belly fats can be economic but effective strategy to stay away from unwanted fat

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To reduce belly fat, one can drink a glass of lukewarm water added with lime extract and make it stay away

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Lime water detoxes the body this preventing weight gain and consuming it for prolonged period can reduce fat

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Cumin seeds or jeera can do wonders to control excess belly fat and in a healthy environment

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In order to stop belly fat from accumulating Cumin should be the best option as the soaked waters prevent fat

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Sleep would be the major factor as far as controlling body and belly fat is concerned, and should be adhered

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Alcohol can be a major factor in increasing belly fat and should be avoided at all costs for a fair physique

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