Accumulation of cholesterol, due to irregular food habits, in the blood can affect proper circulation of blood

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Cholesterol can not only block the veins but also increases the risk for cardiac arrests and cardio vascular disease

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Increase of blood cholesterol can also induce diabetes and hence a healthy food habit can keep the ailment at bay

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Dieticians and nutritionists have come up with homemade remedies for controlling cholesterol levels

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Roasted Bengal Gram Flour is considered to be very effective in fighting cholesterol due to its fiber content

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Eating Roasted Bengal Gram Flour by way of flatbreads or a sweet mixture can be the best way to reduce cholesterol

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It has a high glycemic index due to the presence of minerals like magnesium, iron, manganese and calcium

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Even Roasted Bengal Gram Flour can be effective in reducing the fat content of the body pretty quickly

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